Meditation to Ease Anxiety
We all know what anxiety feels like…the tight jaw, incomplete breath, pressure in the solar plexus, headache…. This 72 minute guided visualization will help you let go of whatever’s causing you anxiety and open the way for inspiration to occur. You can use this meditation for a specific cause of anxiety or just to help you feel better!
We all know what anxiety feels like…the tight jaw, incomplete breath, pressure in the solar plexus, headache…. This 72 minute guided visualization will help you let go of whatever’s causing you anxiety and open the way for inspiration to occur. You can use this meditation for a specific cause of anxiety or just to help you feel better!
We all know what anxiety feels like…the tight jaw, incomplete breath, pressure in the solar plexus, headache…. This 72 minute guided visualization will help you let go of whatever’s causing you anxiety and open the way for inspiration to occur. You can use this meditation for a specific cause of anxiety or just to help you feel better!