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Changing Our Relationship with Fear A Guided Meditation with Mary Swanson
Over Zoom on Sunday March 29th, 2026
11 am Pacific // 1 pm Central // 2 pm Eastern
Class Run Time: About 90 mins
There is so much chaos and rapid change happening in our world. We are being inundated with energies that are very hard for our bodies to process.
Often, our bodies respond with fear and anxiety.
For this class, we will gather together over Zoom to learn specific techniques to process and release the deluge. We will reorient ourselves to clarity and find our own, calm inner voice.
The first hour of this class is guided meditation. The last half hour is for discussion.
Recording Only
The recording only option is a recording of the meditation only and will be shared within 7 days of the recording date.
We do not record the conversation after the meditation.
If you have any questions please email info@incarnateastrology.com
Changing Our Relationship with Fear A Guided Meditation with Mary Swanson
Over Zoom on Sunday March 29th, 2026
11 am Pacific // 1 pm Central // 2 pm Eastern
Class Run Time: About 90 mins
There is so much chaos and rapid change happening in our world. We are being inundated with energies that are very hard for our bodies to process.
Often, our bodies respond with fear and anxiety.
For this class, we will gather together over Zoom to learn specific techniques to process and release the deluge. We will reorient ourselves to clarity and find our own, calm inner voice.
The first hour of this class is guided meditation. The last half hour is for discussion.
Recording Only
The recording only option is a recording of the meditation only and will be shared within 7 days of the recording date.
We do not record the conversation after the meditation.
If you have any questions please email info@incarnateastrology.com
